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Eat Well Support Circle

  • H3-Hope, Healing, & Health 22811 Greater Mack Ave. Suite L2 St. Clair Shores, MI 48080 (map)

Join me 3rd Thursday of every month for this support circle focused on overcoming emotional and unhealthy eating.

EAT WELL provides:

  • Practical knowledge and tools to help you create a healthier relationship with food
  • Weight management support
  • Accountability tools and monthly check-in
  • Coping skills and exploration of barriers to healthy eating
  • Nutritional information, recipes, and food tips as needed
  • General support, assistance, and inspiration

We meet at 6 p.m.  Registration is preferred, but drop-ins are accepted.  To learn cost and register, call H3 at 586.335.2006.