Join me for this two-hour workshop to dive into the heart and science of creating a healthy weight. We'll be busting myths, laying out some science-driven facts, and getting free from bad habits. You'll walk away with an arsenal of weight loss and weight management tools to help you create your healthiest body and your happiest life.
Recreate Your Weight is happening at Above the Barre X in Grosse Pointe Park, Michigan. You can sign up online, or in person at the studio.